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Quiet Quitting Is on the Rise: Here’s What Canadian Employers Need to Know

Is quiet quitting hurting your team? Learn what’s driving it in Canadian workplaces – and how to re-engage employees before it impacts your bottom line.

6 minutes

7th of May, 2025 Adecco

Quiet quitting is more than a trend – it’s a warning sign. Uncover what’s driving it and how Canadian employers can re-engage their teams.

employee procrastinating at work

Over the past year, the term “quiet quitting” has surfaced across platforms like TikTok and social media, quickly becoming a workplace buzzword. The concept has captured the attention of employees, business leaders, and HR professionals alike, sparking debates about its implications for workplace culture and employee engagement.

Closely tied to the trends of the "Great Resignation" and post-pandemic workplace shifts, quiet quitting often stems from burnout, dissatisfaction, or a desire for better work-life balance. For businesses, the costs can be significant – from reduced productivity and lower employee engagement to higher turnover and hidden costs to the bottom line.

But what exactly is quiet quitting, why is it happening, and how can employers address it? This blog explores these questions and provides actionable advice for tackling the quiet quitting trend head-on.

What Is Quiet Quitting?

Quiet quitting doesn’t mean an employee is handing in their resignation or becoming openly disengaged. Rather, it refers to the act of doing only the requirements of their job and no more. Quiet quitters meet expectations but avoid going the extra mile, such as working overtime, volunteering for initiatives, or contributing beyond their core role.

This trend is often linked to the rising anti-hustle culture and a growing focus on achieving work-life balance, especially in a post-pandemic world. Employees are increasingly rejecting the idea that their worth is tied to how much they hustle or how many additional hours they stay logged in.

It’s crucial to note that quiet quitting doesn’t necessarily equate to job dissatisfaction or a lack of potential. Instead, it may reflect an evolving work mindset where people prioritize their mental health and personal time. However, for businesses, this can raise challenges in maintaining productivity and team engagement.

Why Quiet Quitting Happens: Root Causes

Understanding the root causes of quiet quitting is essential. Here are the primary factors driving employees to adopt this approach:

1. Burnout and Mental Health Challenges

Burnout has become an increasingly common issue, with long hours and high workloads contributing to physical and emotional exhaustion. For some employees, quiet quitting becomes a way to cope with these pressures without outright leaving their jobs.

2. Overwork and Lack of Boundaries

Blurred lines between work and personal life, especially in remote work settings, often lead to overwork. Without clear boundaries on work hours, employees may feel the need to pull back to protect their well-being.

3. Poor Work Environment and Toxic Culture

Toxic company cultures or poor working conditions breed disengagement. Employees may quiet quit as a form of resistance or self-preservation when faced with toxic leadership or interpersonal conflict.

4. Lack of Recognition and Professional Development

When employees feel undervalued or overlooked, quiet quitting may stem from a lack of motivation. Without employee recognition or opportunities for growth, even the most committed workers may lose interest in going above and beyond.

5. Weak or Outdated Job Descriptions

When job roles are poorly defined, employees may feel frustrated or unsure of their responsibilities. This ambiguity leaves little incentive to take on additional duties beyond their core tasks.

Supporting Data

According to Gallup, only 32% of employees are engaged at work, while 18% are actively disengaged, signalling the importance of addressing these root causes to improve employee satisfaction and retention.

Signs of Quiet Quitting

For managers and HR professionals, recognizing early signs of quiet quitting can help address the issue before it impacts team dynamics and performance.

Observable Behaviours

  • Reduced Extra Effort: Employees stop volunteering for initiatives or avoid taking on additional responsibilities. 

  • Clocking In and Out: A strict 9-to-5 mentality where workers avoid staying late or putting in unpaid hours. 

  • Avoiding Collaboration: Limited interest in teamwork or brainstorming sessions. 

  • Higher Absenteeism: Frequent unexplained absences or disengagement during meetings. 

  • No Interest in Development: Lack of participation in training programs or new initiatives.

Related Phenomena 

Quiet quitting shares similarities with "quiet firing," where employees are sidelined or pushed out using indirect methods. These situations create a disconnect between team members and management, further damaging workplace cohesion.

The Cost of Quiet Quitting to Employers

Quiet quitting can create ripple effects across an organization, impacting everything from productivity to team morale. Here are the major costs:

  • Decreased Productivity: Employees doing the bare minimum may fail to meet the demands of a role.

  • Lower Employee Engagement: Disengagement affects workplace energy, making it harder to sustain momentum or innovation.

  • Higher Turnover Rates: As disengaged employees leave, companies face recruitment and onboarding costs.

  • Impact on Team Dynamics: Resentment among team members forced to fill the gaps left by quiet quitters can harm morale and collaboration.

  • Bottom Line Costs: Hidden costs, such as declining customer satisfaction or missed business opportunities, can impact profitability.

What Employers Can Do About Quiet Quitting

Proactive steps can help reduce quiet quitting and foster an engaged, satisfied workforce. Here’s what employers and HR leaders should consider:

1. Revisit Your Company Culture 

  • Foster open communication and promote transparency. 

  • Build a positive, healthy work environment where employees feel heard and valued. 

2. Improve Work Conditions 

  • Set clear expectations for work hours and reduce working overtime. 

  • Create a balanced workload, especially for remote teams. 

3. Focus on Employee Well-being 

  • Offer mental health resources and wellness programs. 

  • Actively promote work-life balance and provide support for personal time. 

4. Boost Employee Recognition 

  • Celebrate achievements with public acknowledgment and tangible rewards. 

  • Highlight individual contributions to reinforce a culture of appreciation. 

5. Provide Professional Development 

  • Offer training programs and career pathing opportunities. 

  • Empower employees to grow within their roles with mentorship initiatives. 

6. Conduct Regular Check-ins 

  • Schedule consistent one-on-one meetings to understand employee needs and concerns. 

  • Use surveys and feedback tools to measure engagement regularly.

7. Seek Legal Advice if Needed 

For employees facing performance issues related to quiet quitting, ensure contracts and job descriptions are clear and revisit policies with legal advisors if adjustments are necessary.

Actionable Takeaways for HR and Employers

Addressing the quiet quitting trend requires a commitment to building a workplace culture that values its people. By prioritizing employee engagement, professional development, and overall well-being, organizations can combat disengagement and retain talented team members.

Need help identifying disengaged employees or improving retention? Contact us to learn how we can help you build a stronger, more engaged workforce.